Do you know you can safely deworm yourself at home using natural remedies?
Parasitic infections can be unpleasant and harmful to your health. Common parasites like tapeworms, roundworms, and pinworms can live in your intestines, affecting your digestive system. While medication is often recommended, natural remedies for deworming at home can also be effective in treating mild cases.
If you’re the type that hasn’t dewormed in years, months. This is a good time to help yourself out.
In this post I will be sharing with you how to deworm yourself safely at home using natural remedies and preventative tips to ensure you stay parasite-free.
Signs of a Parasitic Infection
Before attempting to deworm yourself at home, it’s important to recognize the symptoms of a parasitic infection. Some common signs include:
- Abdominal pain and bloating
- Nausea or vomiting
- Diarrhea or constipation
- Unexplained weight loss
- Fatigue
- Itchy anus, especially at night
If you’re experiencing these symptoms, it’s crucial to seek medical advice to confirm a parasitic infection.
Why should I deworm?
Some parasite can cause harm to our health, so in order to stay healthy, we need to deworm ourselves.
Most times your stomachs start bubbling, or sometimes when you eat, it seems like the food is not digesting or you often loose apatite or feel like vomiting after eating; all these are signs that you need to deworm yourself.
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So if you haven’t dewormed in months or years, now is a good time to do so by following the step by step guides I will explain in this post.
How to safely deworm yourself at home
To safely deworm yourself at home using natural remedies, you will be needing:
INGREDIENTS
- Half cup of Milk (evaporated or powder mixed with water)
- 3 cloves of Garlic
PROCEDURE
- Blend the garlic
- Pour the blended garlic in the half cup of milk
- Mix thoroughly
Drink it.
DOSAGE
- Drink it first thing in the morning
No worms can withstand it. They’ll be gone.
NOTE: Not for children or pregnant women
Best Natural Remedies for Deworming at Home
Other ways to safely deworm yourself at home using natural remedies includes:
1. Pumpkin Seeds
Pumpkin seeds contain compounds like cucurbitacin, which paralyze parasites and help flush them out of your system. Eating a handful of raw pumpkin seeds daily can assist in the deworming process.
- How to Use: Consume 1-2 tablespoons of raw, unsalted pumpkin seeds every morning.
2. Garlic
Garlic is well-known for its antimicrobial and antiparasitic properties. Eating raw garlic or adding it to your meals can help eliminate intestinal parasites. You can also crush a few cloves of garlic and mix them with honey for an added immune boost.
- How to Use: Consume 1-2 crushed cloves of raw garlic daily on an empty stomach.
3. Papaya Seeds
Papaya seeds have been shown to have strong anti-parasitic effects. They contain enzymes that digest parasites, helping to clear them from your intestines.
- How to Use: Crush fresh papaya seeds and mix them with honey. Take one tablespoon of this mixture on an empty stomach.
4. Coconut
Coconut oil’s medium-chain fatty acids can help expel parasites. Adding coconut oil to your diet can improve digestion and create an environment in which parasites cannot thrive.
How to Use: Consume 1-2 tablespoons of virgin coconut oil daily.
5. Wormwood
Wormwood is a powerful herb used to treat intestinal parasites. It’s available in tincture, tea, or capsule form. However, it’s best to consult a healthcare provider before using wormwood, especially if you’re pregnant or breastfeeding.
- How to Use: Follow the recommended dosage on the product label or consult a herbalist for personalized guidance.
So these are other ways you can deworm yourself naturally. If it has been a long you deworm, try this natural remedies, it works effectively.
Additional Tips for Safe Deworming at Home
1. Maintain Proper Hygiene
Good hygiene practices can prevent the spread of parasitic infections. Always wash your hands thoroughly with soap and water before eating or after using the restroom.
2. Clean Your Living Space
Parasites can spread through contaminated surfaces. Regularly clean and disinfect your home, especially areas like the kitchen and bathroom.
3. Diet and Hydration
Incorporate a healthy, balanced diet with plenty of fiber to support your digestive health. Staying hydrated helps flush out toxins and parasites from your system.
4. Consult a Healthcare Provider
Even if you prefer natural remedies, it’s essential to consult a healthcare provider before starting any home treatment for parasitic infections. They can provide a proper diagnosis and ensure you choose the safest and most effective deworming method.
Preventing Future Parasitic Infections
Preventing reinfection is key to maintaining your health after deworming. Here are some tips to avoid future parasitic infections:
- Cook meat thoroughly to kill any parasites.
- Wash fruits and vegetables before consumption.
- Avoid drinking contaminated water.
- Maintain proper hand hygiene.
- Deworm pets regularly, as they can also carry parasites.
WRAP UP
Deworming yourself at home using natural remedies can be safe and effective if done correctly. Garlic, pumpkin seeds, papaya seeds, and coconut oil are among the best options to eliminate intestinal parasites naturally. However, always consult a healthcare provider if you suspect a parasitic infection, especially if symptoms persist or worsen.
By maintaining good hygiene and following a healthy lifestyle, you can prevent future parasitic infections and support your overall well-being.
FAQs
Q: Can I deworm myself without a doctor?
A: Yes, mild cases of parasitic infections can often be treated with natural remedies. However, consulting a doctor is recommended for proper diagnosis and treatment.
Q: How often should I deworm myself?
A: It’s advisable to consult with a healthcare professional to determine how often you need to deworm, as it depends on your lifestyle, diet, and exposure to parasites.
Q: Can children use these natural remedies?
A: Some natural remedies, such as pumpkin seeds and coconut oil, can be safe for children. However, always consult a pediatrician before using any remedy on children.
